Never was a condition so aptly named as S.A.D. - Seasonal Affective Disorder. I experienced it for the first time about 20 years ago. It was not my first winter in the UK - I had been living here several years by then, including parts of two winters in Scotland. But that particular November and… Continue reading Absence of Light
In the wintry northern hemisphere, this is a dark time of year. Regardless of the Christmas lights, there is less daylight, and quite often when it is daylight, it's grey and overcast and not very light. Lack of light can really affect your mood, as I was reminded this week. I found myself in my… Continue reading S.A.D.