It's 4am and I'm awake. I'm awake a lot at 4am these days. Is it my bladder, my hormones, my body digesting my dinner? (I knew that eating so late would have a bad effect.) I could use this time as thinking time, but my thoughts are racing around and around - not so much… Continue reading 4am
Tag: diet
New year, new hope, new leaf (0.2021)
I think a lot of people were waiting to see the end of 2020 and now here we are in 2021 and really it doesn't look that different yet. Covid infections still on the rise, restrictions still in place, masks and handwashing and working from home all still very much a feature of day to… Continue reading New year, new hope, new leaf (0.2021)
(Mostly) meat free January
So here we are at the end of January, and having just been through a month of (mostly) plant based eating. And let's face it, that is how the majority of the world's population eats all the time, and if we are to sustain the human race, it's how all of us should eat all… Continue reading (Mostly) meat free January
